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Calories to Carbs

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  • Calories to Carbs

    Does anyone know the formula for converting calories to carbs? I use to have that information but forgot the formula.

  • #2
    Re: Calories to Carbs

    Protein contains 4 calories per gram
    Carbohydrates contain 4 calories per gram
    Fat contains 9 calories per gram

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    • #3
      Re: Calories to Carbs

      Your joke makes it much easier to remember though.

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